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Spicy Tofu Stir-Fry

Spicy Tofu Stir-Fry is a healthy meal you can enjoy to help you power through the day.

Spicy Tofu Stir-Fry is a healthy meal you can enjoy to help you power through the day.

Gabrielle Smythe, Staff Reporter

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Looking for a protein-filled vegan meal to continue your day? This tofu stir-fry is just the thing for you! Follow these easy steps to make the perfect Asian-inspired meal!

1/2 bag of soy curls or 1 cube of Tofu (medium)

Marinade:
5T mirin
5T tamari
1/2T sesame oil
1/2T cornstarch mixed w 1T veg stock
Sesame seeds

Toss tofu pieces in marinade for 30 mins

Sauce:
5T mirin
5T tamari
1/2T sesame oil
1/2T cornstarch, 1 T veg stock
1 tsp sriracha
3 tsp vinegar
9 tsp brown sugar
In a pot heat slowly.

Vegetables:
1 red bell pepper 1 carrot 1/2 onion 1 garlic 1 (8oz) chestnuts
1 c snap peas 1/2 c cashews

Sautee sweet onion (chopped), garlic. Add vegetables. Stir-fry. Add sauce, chestnuts and cashew. Stir in marinated tofu/soy curls. Serve over rice or millet and a side salad.

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Spicy Tofu Stir-Fry